Welcome to SJP Wellbeing
Accessible and personalised mental health and well-being support for adults and young people in-person or from the comfort of your home.
Plus, workplace and employee wellbeing services.
Our Approach
At SJP Wellbeing, we are committed to supporting your mental health and well-being through a range of services, including counselling, coaching, and mental health and well-being education. As highly qualified and experienced therapists and educators, we are dedicated to providing personalised care tailored to you and have access to referral partners to holistically support families, young people, children, and workplaces for mental health and well-being education. We are here to help you achieve your mental health and well-being goals, through online or in-person sessions.
Providing you with a safe space
Appointments can take place face to face at offices in the northern suburbs, outreach to schools, or home, or conveniently via a secure online platform.
In-person and remote options
SJP Wellbeing is conveniently located inside Play Therapy SA in Salisbury and also in Gawler. Can’t make it into the office? No worries – I’ve got you covered with telehealth, or outreach in schools, or at home.
Services
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Counselling and Psychotherapy
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Coaching
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Positive Parenting
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Courses
Meet the team
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Shani Prideaux, Therapist - Coach
BA Counselling (Coaching) - Dip Positive Psychology & Wellbeing
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Stacey Bout, Educator - Kinesiologist
BA Psychology & Management - Dip Kinesiology
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Sharon Mann, Therapist
Master’s in Counselling & Psychotherapy - Honours in Psychology
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Hafizah Syed Alwi - Therapist
Master’s in Counselling & Psychotherapy - Bachelors in Psychology
The Pay it Forward Loop
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Mindfulness Groups
Our online Mindfulness Groups are run every week, for 30 minutes, by qualified SJP Wellbeing therapists and guest facilitators. Group funds contribute to our ‘Therapy Fund’ helping to provide therapy for people who need it.
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Therapy Fund
Just a fund built up by donations like yours for people who fit the application criteria to receive reduced fees or free therapy when they have financial barriers to getting financial support.
On The blog
Counselling vs Psychotherapy: What’s the Difference. Choose the Right Option for You Read more
5 Compelling Reasons Why Parents Should Consider Counselling for Better Family Well-being Read more
A Holistic Approach to Reducing Anxiety and Managing Stress for Women Read more
How Emotion Coaching Can Foster Resilience In Young People.
Read more
“Can’t rate Shani highly enough!!
She literally changed my life. I honestly don’t know where I would be without her. When I thought I didn’t have anyone to talk to that was on my level, Shani saved the day. She completely gets where I’m coming from and isn’t just textbook, she GETS YOU, she’s been there done that (most of it)
It’s nice to have someone I can rely on for a chat whenever I need it. ”